Yoga for body&mind

🍂 FALL YOGA SERIES \| BUMC BOTHELL Join us for an uplifting hour of yoga, breath, relaxation, and connection. 🧘‍♀️ Thursdays \| 6:30–7:30 PM 📍 BUMC – 18515 92nd Ave NE, Bothell, WA 98011 Fee: 15$ 🌿 Fall Series • Oct 1-Fall Immunity Flow • Oct 8-Happy Gut: Yoga for Digestion • Oct 13-Shakti Flow: Strength From Within • Oct 22-Fall Into Calm: Stress Relief Yoga • Oct 29-Happy Back: Spine & Posture Please register using this link below: Complete this participant form and Payment of $15: https://forms.gle/NQJMc22bxmEjyKz2A ✨ What to bring: Yoga mat, water bottle, comfortable clothing & your beautiful energy! All levels are welcome. No prior yoga experience needed. Breathe • Move • Balance • Be Present 🌿