Yoga Class
Monday, September 21, 2026 · 11:00 AM CDT · Science of Spirituality International Meditation Center · Lisle, IL
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About this event
This yoga class is perfect for both novice and advanced practitioners. Your instructor will guide you through a variety of postures to help you develop flexibility, strength, and balance. The class will conclude with meditation. Bring a yoga mat and wear comfortable clothes. Yoga is practiced without shoes and socks. Modest clothing please. Monday, September 21, 2026 11:00am - 12:00pm All are Welcome. Program is free of charge. Science of Spirituality International Meditation Center