Yoga Class
Monday, October 12, 2026 · 11:00 AM CDT · Science of Spirituality International Meditation Center · Lisle, IL
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About this event
Need a midday recharge? Step away, stretch, and refresh! This all-levels yoga class builds flexibility, strength, and balance, and concludes with calming meditation. Leave feeling refreshed, centered, and ready for the rest of your day. Bring a yoga mat. Wear comfortable, modest clothing and practice barefoot. All are Welcome. Program is free of charge. Science of Spirituality International Meditation Center 4105 Naperville Rd, Lisle, IL 60532 Phone: 630-955-1200 Email: lislecenter@sos.org