Yin•Yang Nights at Löyly: Sound Healing, Breathwork, Sauna & Cold Plunge

A night of balance. A return to self. Join us for an immersive evening where opposites meet, stillness and intensity, heat and cold, breath and sound. Löyly Sauna Lounge and UNIONisCREATION™ come together to guide you through a powerful, intimate experience designed to reset your body, elevate your energy, and reconnect you to your center. What to Expect • Guided Meditation • Breathwork • Sound Healing • Cold Plunge • Infrared Sauna The Experience This journey begins with grounding meditation, breath, and sound to prepare the mind and body. From there, you will move through contrast therapy, alternating between cold plunge and infrared sauna, supporting deep restoration and resilience. Cold exposure sharpens focus and builds mental strength. Heat relaxes the body and restores the nervous system. Together, they create harmony within. Details • Limited to 16 participants • $60 per person • Please arrive 10–15 minutes early • Towels provided Ticket link https://www.eventbrite.com/e/yinyang-nights-at-loyly-sound-healing-breathwork-sauna-cold-plunge-tickets-1987167160470