Yin Yoga
Yin Yoga
Sunday, September 13, 2026 · 1:00 PM MDT · Vitalize Community & Healing Arts Studio · Millcreek, UT
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About this event
Lucy is back! Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in…
Description from vitalizestudio.com