Women's Strength Training

Women's Strength Training

Elise Stuhr Center · Beaverton, OR

Date & Time

Date
Tuesday, December 22, 2026
Time
12:15 PM PST
Wellness
Tickets and details at tualatinhillsparks.org →
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About this event

This class is dedicated to women 55+ seeking an empowering environment to learn how to move independently with confidence. Exercises include aerobic and strength training through the use of equipment that can be modified for all levels.

Description from tualatinhillsparks.org

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