Women's Strength Training
Women's Strength Training
Tuesday, September 22, 2026 · 12:15 PM PDT · Elise Stuhr Center · Beaverton, OR
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About this event
This class is dedicated to women 55+ seeking an empowering environment to learn how to move independently with confidence. Exercises include aerobic and strength training through the use of equipment that can be modified for all levels.
Description from tualatinhillsparks.org