Wellness Yoga

Activate your internal energy and strengthen your body and spirit as you practice slow, easy motions to get into the rhythm of nature. Led by Beth Sheehy. Bring a yoga mat, small towel, and a water bottle. Wear layers appropriate to the season. Drop-in classes; held in the garden, weather permitting. In inclement weather, location will move indoors. Locations will be posted by the main gate and outside Brown Horticulture Center. Members only. $15 per Member per class; cash only. For more information, contact Beth Sheehy at emsheehy@yahoo.com.