Wellness: Sit and Be Fit
Wellness: Sit and Be Fit
Monday, November 16, 2026 · 11:00 AM EST · Hope Place Public Library · Daytona Beach, FL
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About this event
Hope Place Library Meeting Room. Adults can learn techniques for stretching and strengthening from a seated position. Supplies are provided. No registration required.
Description from volusialibrary.libcal.com