Wellness: Sit and Be Fit
Wellness: Sit and Be Fit
Deltona Regional Library · Deltona, FL
Date & Time
- Date
- Friday, November 20, 2026
- Time
- 1:00 PM EST
Community
Tickets and details at volusialibrary.libcal.com →
About this event
Deltona Regional Library Magnolia Room. Adults can practice wellness techniques for stretching and strengthening from a seated position. Through guided instruction, participants will perform specific techniques that support fitness and balance. No registration required.
Description from volusialibrary.libcal.com
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