Wellness: Sit and Be Fit
Wellness: Sit and Be Fit
Wednesday, December 16, 2026 · 10:30 AM EST · Volusia County Library · Daytona Beach, FL
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About this event
Lake Helen Public Library Meeting Room. Adults can practice seated exercises. Through guided instruction, participants will perform exercises that support balance, dexterity, and strength. Registration is not required.
Description from volusialibrary.libcal.com