Volleyball Training {settin' 'n hittin'}

This Sunday is a two and a half hour special two part training and practice clinic! ALL THINGS SETTING + ALL THINGS HITTING You've been practicing your passing and ball control all spring 'n now you wanna take your setting & spiking game to another level. This Sunday morning at Cook Park we're going to practice setting and hitting until your hands (and shoulders) are competent. 10:30 AM - 11:30 AM ALL THINGS SETTING * perfect technique * coaching + repetition 11:30 AM - 12:30 PM ALL THINGS HITTING *spiking* * perfect technique * coaching + repetition 12:30 PM - 01:45 PM FRIENDLY SCRIMMAGING * easily make it tp Wash Park by 1 or 2 🏐 10:15 AM - 10:30 AM PLYOMETRICS + CALLISTHENICS (not required) The cost of this high intensity extended workshop is $25. Cash or Venmo upon arrival at sign-in. Any questions text: 303.809.7765 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- PS: All levels are encouraged to attend. Veteran Coach Myke *showtime* W and assistant coach Alec *problem child* W will be taking you through skills and drills that are sure to help you master volleyball's key techniques and elevate performance in all aspects of the sport. Beginning to intermediate players will receive the direction and personal attention they need to grasp the fundamentals of the game and the direction to get better. Advanced ballers will confront challenging drills and receive a great deal of repetition to help you get where you need to be. 🏐