University Express: Tools for Taming Stress
University Express: Tools for Taming Stress
Tuesday, November 3, 2026 · 2:00 PM EST · Elma Public Library · Elma, NY
Wellness
Tickets and details at buffalolib.libcal.com →
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About this event
Elma Public Library. Everyone suffers from stress. We worry about our finances, our health and our families. However, chronic stress can be dangerous. In this seminar, we’ll talk about how stress affects our bodies and learn some stress management techniques, including the benefits of humor and laughter. For seniors 50 years and up. Please register by calling 716-652-2719.
Description from buffalolib.libcal.com