UNFOLDING | Breath-work + Meditation: Clearing your Bio Field through breath

About this event

Special UNFOLDING Breathwork Class This Month we are focusing on how to clear your energetic biofeild through breath, visualization and focus. This is great for empaths, sensitive souls and anyone who absorbs and hold unwanted energy. Come learn about the human bio field, how to build protecion and release, cleanse and clear your own energy. A somatic nervous system reset. Focused on light guided meditation to ground into yourself, and a 2 part active Pranayama Breathwork session. Ending in a 10 minute resting integration period. A gentle yet powerful journey for the mind, body and soul. Starting out with checking in with self and settling into the space Then you will be guided through a holy fire reiki meditation for relaxation Ending with Pranayama Active Breathwork And a resting state with intuitive sound All curated to reset the nervous system. Each Month will be focused on setting our intentions for bringing in more expansion into our daily lives. Will you join us? Purchase Ticket

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