Uke Therapy

Uke Therapy is a relaxed, beginner-friendly wellness program that combines simple ukulele playing with mindfulness and stress-relief techniques. Participants explore easy chords and strumming patterns while using music as a tool for emotional regulation, connection, and mental well-being. Participants should be comfortable holding and gently playing a ukulele. All levels of players are welcome to come, advised those joining can provide their own ukulele and know C, F, and G.