Tuesday Sound Bath & Meditation

Relax and release stress while letting the mind clear and the body reset. A weekly sound bath and meditation can help bring you to a state of calm, peaceful, stillness. This allows space for you to come back into balance. A balanced mind, body, and energy system keeps us functioning at our best. Let the gongs and other instruments take you on a journey, whether inwardly or outwardly. Receive healing, wisdom, and guidance, or simply let your body absorb what it needs as you relax in the sound waves. Please bring a mat, pillow, blanket, and water for your comfort (we do have a few extras). Arrive a few minutes early to set up as the doors are locked at 7pm. Reserve your spot by noon on Tuesday via EMAIL OR TEXT ONLY. A minimum of 3 participants is needed for the session to run. $35/session or $100/4 payable via cash (preferable), Venmo, PayPal, or card Feel free to email Katie@FeelYourLight.com or text 860.655.5527 with any questions or to register. Please note that a meetup RSVP is NOT a confirmed reservation. Find more info at sacred-cocoon.com/events