Tone and Stretch
Via Linda Senior Center · Scottsdale, AZ
Date & Time
- Date
- Monday, November 23, 2026
- Time
- 8:15 AM MST · Time may vary; check the source
- Age
- 18 yrs +,
Wellness
Tickets and details at apm.activecommunities.com →
About this event
Start your day off right with this 'work at your own pace' cardio and toning class! Warm-up, stretch, hi/low impact cardiovascular activity, muscle toning, stretching and mat work exercises are all included in this total body workout. Class ends with a cool-down and a guided meditation. Modifications are provided. Please bring your own hand weights.
Description from apm.activecommunities.com
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