The Wellness Shelf: Winter Edit

Community Wellness Center. What’s on the wellness shelf this month? Join The Library’s Health & Wellness Specialist for a seasonal roundup of interesting health, wellness, and lifestyle finds! December’s edition explores the cozy side of winter wellness, with opportunities to sample carob (powder and chips), learn about the potential skincare benefits of manuka honey, discover the traditional and nutritional applications of cloves, and explore hygge as an approach to moving through the winter months. We’ll also discuss Katherine May’s Wintering, a thoughtful exploration of rest, resilience, and embracing life’s quieter seasons. Waiver required to participate in taste-testing. Hot Carob beverage is plant-based and will be prepared with almond milk. To ensure access to the widest audience of interested community members, the library is restricting overlapping program registrations. Any individuals registering themselves for multiple programs in a similar timeframe, will be removed from all registrations. Please only register for the program you are most interested in attending.