
The Science of Living Well
Saturday, October 3, 2026 Β· 9:30 AM CDT Β· Meditation Center of Texas Β· Arlington, TX
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About this event
### πΏ The Science of Living Well **A 24-Week Course on Human Potential & the Art of Living** What if there were a proven system β tested across centuries β that could help you build better habits, stronger relationships, a calmer mind, and a life that nothing can shake? **The Science of Living Well** is a 24-week journey that draws on timeless wisdom to give you practical, step-by-step tools for real life. No prior background needed. Just an open mind and a willingness to grow. Over 24 weeks, you will explore: * β How your mind and actions shape your destiny * β The formula for success in work, family, and relationships * β How to break negative cycles and build lasting habits * β Meditation techniques for clarity, focus, and inner peace * β How to remain unshakable β no matter what life throws at you ποΈ **When:** Every Saturday \| 9:30 AM β 11:00 AM π **Where:** Meditation Center of Texas 1011 Thannisch Dr., Arlington, TX 76011 π΅ **Cost:** Free π₯οΈ **Can't make it in person?** We now offer **live online classes via Zoom** β meditate and learn together with on-site attendees, from wherever you are. π» **Zoom ID:** 759 208 4738 π **Password:** 072 π **Register here:**[https://canva.link/sabaiclass](https://canva.link/sabaiclass) π **Note:** We recommend beginners first attend the **Sabai Meditation Class** on **Wednesdays** to build a foundation in basic meditation before joining this course.