The Practice and Science of Gratitude
Thursday, November 12, 2026 · 4:30 PM CST · Harris County Public Library - Clear Lake City-County Freeman Branch Library · Houston, TX
WellnessWorkshop
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About this event
1st Floor Meeting Room. Gratitude, the state of feeling thankful or appreciative, is a powerful force to cultivate to support our physical and mental health. During this session, we will explore the science behind the practice of gratitude, what gratitude is/is not, what it can look or feel like during difficult times, and daily practices to establish a personal gratitude practice. Click link to register. https://docs.google.com/forms/...
Description from hcpl.bibliocommons.com