The Dancer's Workout® (TDW) NEWCOMER'S ORIENTATION

Welcome to The Dancer's Workout® (TDW)! You are invited to the TDW Newcomer's Orientation where you can meet the instructors, learn more about our classes, and decide whether TDW is right for you! We'll provide an overview of our classes with our weekly schedule, class package options, and helpful links and resources. We'll discuss the best shoes for these classes - bring what you have. Wear or bring dance clothes (most wear stretchy black pants, tank tops, and a sports bra). Bring socks even if you don't have shoes, as we probably have some you can borrow. We'll do a little sample choreography with you so you can see if this is a good fit for you! If you want to review the choreography in advance, here is the link: https://bit.ly/TDW_choreography At the end of orientation, you will be invited to stay and watch or join our 5:45-6:45 class! First class free! Register/RSVP in advance for this New TDW Student Orientation right here on meetup! We also invite you to RSVP for the one-hour class that immediately follows the Orientation. **TDW Description:** The Dancer's Workout® (TDW) is a super-fun, high-energy, intermediate-level adult dance class/dance fitness option for current and former dancers. Each one-hour TDW class starts with a 10-minute review of choreography to get everyone on the same page and then includes careful warm-up and stretching, toning exercises, and a thorough dance cardio workout. Intermediate, advanced, and advanced-beginner adult dancers alike enjoy the exciting choreography done to all pop music and the way the class keeps everyone moving the entire time. **The Dancer's Workout® is NOT a beginner's dance class; it requires you to have had prior training in ballet, jazz, and/or contemporary dance (no matter how long ago).** Former dancers are welcome here, regardless of how long it has been since your original training and regardless of your current physical conditioning. Let's get and stay in shape together! Every TDW masterclass includes…