Tai Chi & Qigong with Grisell

Tai Chi & Qigong with Grisell

Westchester Regional Library · Miami, FL

Date & Time

Date
Thursday, November 19, 2026
Time
12:00 PM EST
Wellness
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About this event

Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Please wear comfortable clothing. Mats will be provided. Led by a certified instructor. Registration is required and opens the previous Tuesday at 10:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Description from mdpls.org

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