Tai Chi Practice Makes Progress

Thinking about taking your first class just know you are taking the first step toward taking care of your self. That’s important and training can be fun too! Practice focus and balance. Also learn about unlimited strength with harmony. New people needed to help turn our knowledge into wisdom through the process of asking questions and sharing answers. This group class has been meeting regularly since 1996. Rain or shine we are here to practice. It is $20 per class and all proceeds pay to Master Gaofei Yan (Cash or PayPal to TAP@XTFlyer.com) All levels are welcome to these classes. We respect beginners and long time practitioners and everyone in between. wear loose fitting clothes and sneakers If you are pregnant, then do not practice any Chi Gong energy exercises. Many Blessings!