Tai' Chi Gung Class

Learn the simple moving and breathing exercises created by Lao Tzu more than 3,000 years ago for health and longevity. Discover the secrets to: Increase positive energy & stamina Enhance your ability to focus & concentrate Support better range of motion Improve sleep: Wake up feeling more refreshed Create deeper prayers and meditation First class half off, save your space with the ticket feature on this page. After first class, individual classes are $20/class and prepaid classes are $15.00/class. This class meets every Wednesday evening at 6pm -7pm. Please contact me for more information and to sign up for your first class today*!