Tai Chi for Fall Prevention (Ongoing)
Thursday, October 15, 2026 · 10:00 AM EDT · Bixby Memorial Free Library · Vergennes, VT
Get more events like this
Free daily picks for live events around Vergennes. No account needed.
Reminders arrive the day before, with our daily picks. Unsubscribe any time.
About this event
Tai Chi is a gentle movement exercise that improves balance by strengthening muscles and coordination; simultaneously, it strengthens the mind, enhancing calmness and confidence in not falling. Thus, with regular practice, tai chi is a highly effective exercise for fall prevention. All classes are sponsored by Age Well and are free of charge to seniors. Where: Bixby Memorial Library, Otter Creek Room. When: Thursdays from 10:00 to 10:50 am starting October 8th – April 29th Experience with Tai Chi for Beginners is required. For more information, contact Dan Bagley at bagzs@yahoo.com.
Description from bixbylibrary.org