Tai Chi for Arthritis and Fall Prevention
San Diego County Library - Vista · Vista, CA
Date & Time
- Date
- Tuesday, January 5, 2027
- Time
- 1:00 PM PST · Time may vary; check the source
Wellness
Tickets and details at sdcl.bibliocommons.com →
About this event
Community Room. Join us Monday and Tuesdays for Tai Chi in the Community Room. Tai Chi can help improve balance, strength, flexibility. All ability levels are welcome. Intended for older adults, 55+. Wear comfortable clothing. Sponsored by County of San Diego Health & Human Services Agency, Aging and Independence Services.
Description from sdcl.bibliocommons.com
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