Tai Chi for Arthritis
Broward County Library - Pembroke Pines/Walter C. Young Resource Center · Pembroke Pines, FL
Date & Time
- Date
- Wednesday, November 4, 2026
- Time
- 11:00 AM EST · Time may vary; check the source
About this event
The Arthritis Foundation Tai Chi Program is a one hour workshop offered twice a week for six weeks. The workshop runs from September 30, 2026 to November 10, 2026. These classes build on each other, so it is encouraged to attend as many sessions as possible. These exercises help to improve movement, balance, strength, flexibility, and relaxation. Other benefits associated with this program include a decrease in pain and falls. Space is limited, and registration is required. A Service of the Broward County Board of County Commissioners
Description from broward.libnet.info
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