Tai Chi Exercise Class
Thursday, March 4, 2027 · 12:00 PM PST · Imperial Beach Branch Library · Imperial Beach, CA
WorkshopFamilyLiterary
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About this event
Community Room. Tai Chi can help improve balance, strength, flexibility, and mobility with slow, controlled movement. All ability levels are welcome. Intended for older adults, 55+. Sponsored by County of San Diego Health & Human Services Agency. No class held on the 2nd Tuesday of the month. The Tai Chi program will be held in the children's area between September 28 through November 12, 2026, due to Community Room unavailability. No class on October 22, 2026.
Description from sdcl.bibliocommons.com