Tai Chi and Qi Gong
Tai Chi and Qi Gong
Tuesday, November 10, 2026 · 10:00 AM EST · Upper Saddle River Public Library · Upper Saddle River, NJ
Wellness
Tickets and details at bccls.libcal.com →
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About this event
USDR Powers Room. This Program is in person. Registration is required. Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist. In these sessions, Lisa will integrate her extensive knowledge and experience to help participants achieve balance, enhance their health, and cultivate inner peace. Registration opens October 1st. Limited to 25 participants. Priority given to USR cardholders.
Description from bccls.libcal.com