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Tai Chi

Tai Chi

Thursday, October 15, 2026 · 1:00 PM CDT · Vestavia Hills Civic Center · Vestavia Hills, AL

Wellness
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About this event

Tai Chi is a great class for members who want to improve their strength, endurance, flexibility and balance. It is a low impact exercise for the whole body!

Description from vhparksandrec.com

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