Tai Chi

About this event

Tai Chi is a gentle way to reduce stress. Enjoy the beauty of this gentle, flowing, focused movement fitness routine. Learn this ancient art of exercise for balance, stretching, muscle tone and flexibility. Level: All. Ages 13 & up; FREE **Montpelier Arts Center (located in the main gallery)** **[Ticket Code:](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=Sd6G1A0S2172484F1V4Q1Y4I52556E54015H4K555D06654S566D6H5U595S4V005M4J6O4W1Q016C58551F684R5W6V725M4G516H72094V5S6I1D5M3V5A4F0G5G4R6C&quantity=1&begindate=07%2F21%2F2025&enddate=07%2F21%2F2026&keyword=&keywordoption=Match+One&secondarycode=SPD-SPEC-GA-20261006B&display=Detail&module=PST&multiselectlist_value=&pstwebsearch_buttonsearch=yes)** [SPD-SPEC-GA-20261006B](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=Sd6G1A0S2172484F1V4Q1Y4I52556E54015H4K555D06654S566D6H5U595S4V005M4J6O4W1Q016C58551F684R5W6V725M4G516H72094V5S6I1D5M3V5A4F0G5G4R6C&quantity=1&begindate=07%2F21%2F2025&enddate=07%2F21%2F2026&keyword=&keywordoption=Match+One&secondarycode=SPD-SPEC-GA-20261006B&display=Detail&module=PST&multiselectlist_value=&pstwebsearch_buttonsearch=yes) [Click Here to Register](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=Sd6G1A0S2172484F1V4Q1Y4I52556E54015H4K555D06654S566D6H5U595S4V005M4J6O4W1Q016C58551F684R5W6V725M4G516H72094V5S6I1D5M3V5A4F0G5G4R6C&quantity=1&begindate=07%2F21%2F2025&enddate=07%2F21%2F2026&keyword=&keywordoption=Match+One&secondarycode=SPD-SPEC-GA-20261006B&display=Detail&module=PST&multiselectlist_value=&pstwebsearch_buttonsearch=yes) For fastest response to any questions, or for more information, please contact Health and Wellness directly via email [wellness@pgparks.com](wellness@pgparks.com) **Mental Health Awareness Week** Mental health is vital to our overall well-being, yet it is often overlooked or stigmatized. According to the National Institute of…