Sunset Nature Walk & Wellness Coffee Gathering

📅🕓 4:00–5:30 PM, nature walk followed by coffee and wellness conversation. Enjoy a relaxing walk through beautiful woodlands along a paved greenway, crossing small creeks and bridges, surrounded by colorful autumn trees and golden sunset rays. We may encounter playful squirrels and, if we're lucky, even deer! 🦌🐿️ ☕ After our walk, we'll gather at a nearby coffee shop ( Waterbean Coffee) for a friendly wellness conversation. I'll talk about my published 3-Month Health and Wellness Planner, followed by an informal Q&A about natural, lifestyle-based approaches to managing common health concerns, including stress, sleep, nutrition, and emotional well-being. You're welcome to bring questions about specific health conditions affecting you or your loved ones. Together, we can explore how lifestyle changes and natural approaches may help manage symptoms, improve well-being, and complement existing medical care. Come enjoy nature, connect with others, and discover practical ways to support better health! 🌿 All are welcome!