Sunday Soulshine Yoga (Spicy) at Heart of the Village Yoga

About this event

Sunday Soulshine Yoga (Spicy) View Schedule and sign up here. An invigorating flow class that blends upbeat rhythmic and modern folk music with fluid, dance-like transitions between postures. While the class offered is of medium-advanced skill level, all practitioners are welcome to join and flow with what is comfortable to them. Heart of the Village Yoga is your go-to destination for small-scale yoga classes with a huge emphasis on heart-centered practice. We offer a nurturing environment where you can explore yoga in a safe and supportive atmosphere. Join us for classes designed to cultivate joy, compassion, and mindfulness as you deepen your practice.

Description from manchestervermont.com