Sunday Soul Yoga W/ Jamie Peterson-Ayoub

Vinyasa yoga is the union of body, breath and movement. This class is a Vinyasa Flow that can explore a range of vinyasa asana sequences, which includes sun salutations, pranayama (yogic breathing), creative movement, music and much more to enhance and uplift your transformative yoga experience! Through the flow and held postures, space is created to go within, leaving you feeling rejuvenated. This truly can be a Soulful experience! Show up with an open mind and open heart and dive into your bliss! Recommended for the continuing beginner student and intermediate students. Pace is quicker and more challenging poses are introduced. This class is suitable for people who feel comfortable in Level 1 and are looking for greater strength, stamina and flexibility. View Yoga Sanctuary's full schedule at: www.lasvegasyoga.com