Sunday Slow Flow Yoga (Mild-Medium)
Sunday Slow Flow Yoga (Mild-Medium)
Sunday, November 15, 2026 · 10:30 AM EST · Heart of the Village Yoga · Manchester, VT
Community
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About this event
Ease into Sunday with a gentle flow practice based upon individual abilities and welcoming newcomers to open up to the benefits of a regular yoga practice. This feel good yoga flow starts with breath work and easy movements, progresses to a flow that will get your body warm, and ends with long slow stretches. Options for a range of levels will be offered throughout the class.
Description from studiobookingonline.com