Sunday Sauna Social at Hoyt Park

About this event

Sundays are for good vibes, slow moves, and long steams. We kick things off with a 55 minute movement session, but the fun part? It’s always a surprise. One week it might be yoga, another week tai chi, or maybe even a little hip-hop groove. Whatever it is, it’s designed to keep things light, fresh, and fun, a little shake-up for body and mind. And don’t worry, this is strictly a no-intimidation zone. We’re not here to make you bust out a wild karate kick or twist yourself into a pretzel. Every session is totally beginner-friendly and perfect for anyone who just wants to move, breathe, and smile a little. Come dressed like you would for yoga, comfy and ready to roll (or stretch, or sway, or two-step). Once you’ve warmed up, it’s time to turn up the heat. You’ll have two full hours of sauna time to relax, chat, and move through steamy rotations at your own pace. No timer, no pressure, just easy, effortless chill. Movement is held outside unless it is freezing or raining or both. When that happens we move into the event space at Hoyt Park. Yes, bathrooms are available. Yes, Changing rooms are available. Yes, a spot to cool down with cold water is available. Yes, drinks like coffee, tea, wine, and beer available. Yes, the beer garden has pizza and healthy bites for you! Yes, there is plenty of free parking.

Description from visitmilwaukee.org