Sunday Program: Kirtan, Meditation, & Satsang

Start your Sunday with a mini meditation retreat with Kirtan & Arati, guided meditation, and Satsang (Q&A). Spend your Sunday in community, practice, and presence at Eldorado Mountain Yoga Ashram. All are welcome. Sunday Program Schedule: 10:30–11:00 am | Kirtan & Arati (kids & adults) During this spiritual singing and chanting, we practice going within. This is a very joyous yogic practice and is for all ages! 11:00–12:00 pm | Meditation (adults only) Guided meditation and satsang: a time of spiritual dialogue and Q&A with one of our experienced teachers. Whether you’re seeking healing, meditation, or community connection, the Sunday Program offers something for everyone. Our Monthly Kids' Program offers a meditation & mindfulness class, kids' yoga, and art projects after Kirtan & Arati (first Sunday of every month). Sign up for the Kids' Program here: https://www.momoyoga.com/shambhavananda-yoga-eldorado/lesson/20406716/Monthly-Kids-Program-10-30am-12pm