Stretch & Strengthen (Zoom)(Fall Session)
Stretch & Strengthen (Zoom)(Fall Session)
Wednesday, November 18, 2026 · 11:30 AM EST · Commack Public Library · Commack, NY
Wellness
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About this event
This class is designed to improve balance and increase range of motion in joints. This is an excellent class for people with arthritis. Wear comfortable exercise attire and have an exercise mat and yoga strap. A zoom link will be emailed to the registrant after sign-up.
Description from commack.librarycalendar.com