Stretch & Sip Social

Overview A unique sliding scale ($10 min\) yoga class followed by optional social games and delicious coffee available for purchase. Just $10 covers the yoga and social facilitation. (Higher contributions are always super appreciated!) Space is limited, so [paying in advance](https://account.venmo.com/u/TheCoryHarrison) is recommended to secure your slot. Cash or digital payment options are accepted at the event as well. The Yoga (arrive by 9:15, class is 9:30-10:30) Slow it down, line it up, and switch things on. We won't rush through poses. In this woo-free practice, we'll move slowly and intentionally, with lots of anatomical cues and a focus on soothing breath. Expect both strengthening and stretching, w/ options to leave what you don't need. Bad jokes included. The Community We invite you to stay for some optional facilitated community connection following the asana practice. We usually play a quick fun/funny game, hit the cafe, then continue with casual social games or conversation. Laughs & smiles are guaranteed. The Commitment I ask that you help me in creating a warm & respectful atmosphere. Please arrive between 9am-9:15am. Additionally, please update your RSVP if you need to change your plans to attend. Other Logistical Notes -Please arrive between 9am-9:15am to ensure a smooth, uninterrupted experience for your new friends. -Please bring all props you might like to have. I'll have a couple mats available for sale/rent (ask in advance*). -Please fill out the waiver in advance to ensure a timely start.