Stretch & Chat

Stretch & Chat

Wednesday, October 21, 2026 · 10:30 AM CDT · Waveland Library · Waveland, MS

Wellness
Tickets and details at hcls.librarycalendar.com →
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About this event

Casual conversation while stretching. Stretching is essential for increasing flexibility and range of body motion; it also helps to improve blood flow to muscles, balance, and posture. Stretching can reduce stress, calm your mind, and help you better perform everyday activities easily. It is recommended that you bring a floor mat for stretching.

Description from hcls.librarycalendar.com

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