Stretch and Breathe - Sponsored by Lumina Movement

About this event

Stretch and Breathe - Sponsored by Lumina Movement Stretch + Breathe is a gentle 60-minute morning practice designed to help you ease into your day with intention and clarity. Through mindful breathwork and accessible stretching, this class supports the body in gradually waking up while cultivating presence and awareness. A balanced combination of supported, sustained postures and basic alignment principles helps release tension, improve mobility, and encourage ease throughout the body. Rooted in therapeutic movement and mindful observation, this practice invites you to slow down, reconnect, and start your day feeling grounded and centered. Instructor: Jennifer DiLeo Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525 When: Saturdays 8am-9am How: $18/class. Please create an account using the link below to sign up for a class. Lumina Movement at Full Circle Our pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision. Choose the Package That's Right for You 5-Class Pass — $80 Just $16 per class Expires one month from purchase. 15-Class Pass — $210 Just $14 per class and our best value among class packs Expires 3 months after purchase 3-Month Unlimited Pass — $379 Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class. Expires 3 months after purchase Drop-In Classes Drop-in classes are offered on a sliding scale of $15 - $18 At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds. Registration Sign up online in advance or simply check in at the door. What to Bring Comfortable clothes you can move in A yoga mat, if you have one No mat? No worries—we have extras available. Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming…

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