Stress Management: Practical Breathwork
Saturday, September 26, 2026 · 10:00 AM CDT · Glenview Public Library - Glenview Public Library · Glenview, IL
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About this event
Community Room East. Learn and practice simple, effective breathing techniques to regulate your nervous system and reset stress. Part 1 of a 3 part series.
Description from glenviewpl.bibliocommons.com