Strength Training- Total Body

Center at Norpoint · Tacoma, WA

Date & Time

Date
Thursday, November 12, 2026
Time
7:00 AM PST · Time may vary; check the source
Age
13 yrs +,
Wellness
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About this event

Class will focus on the power of dumbbells and bands. Please pick weights you can do multiple reps with. For all levels and modifications available.

Description from apm.activecommunities.com

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