About this event

Improve your functional fitness and mobility through strength training. Certified Pilates instructor Jenny Moody will lead a strength class designed to improve longevity and decrease the risk of injury. Please complete the waiver when you register. This program is funded by the AgeOptions Grant. AgeOptions innovates, partners, and advocates to improve systems and services to strengthen communities so people thrive as they age. Please bring a yoga mat!

Description from evergreenparklibrary.librarymarket.com

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