Strength & Balance
Yorba Linda Community Center · Yorba Linda, CA
Date & Time
- Date
- Monday, December 21, 2026
- Time
- 6:30 PM PST · Time may vary; check the source
- Age
- 50 yrs +,
Wellness
Tickets and details at apm.activecommunities.com →
About this event
The Strength & Balance class works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. Participation in the class may also result in better mental health, reduced stress, improved memory and cognition, and increased self-esteem.
Description from apm.activecommunities.com
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