Strength and Cardio
Wednesday, December 23, 2026 · 11:30 AM CST · Gillespie Center · Mound, MN
Wellness
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About this event
The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class, you will improve muscle strength, balance, flexibility, plus heart and brain health See instructor Victoria Fraser for class fees
Description from gillespiecenter.org