Stop Freezing Under Pressure

About this event

Assertiveness training program that uses structured stress tests to challenge a participants resolve and ability to handle conflict. Most people don’t freeze because they are weak. They freeze because they have never practiced handling pressure. The Confrontation Gym is a live assertiveness training class designed to help you practice direct, respectful communication under controlled stress. This introductory class will begin with a short lecture and one-sheet overview, followed immediately by live drills where participants practice standing their ground, saying no, holding boundaries, and responding under pressure. This is not a sit-and-listen seminar. You will be asked to participate. If you struggle with people-pleasing, conflict avoidance, freezing, fawning, over-explaining, or letting others walk all over you, this class is built for you. You will get a firsthand look at how The Confrontation Gym works before deciding whether the full 4-week training program is right for you. **Dates:** Septemeber 5 & 19, 2026 **Time:** 10:30am-12:30pm **Location:** Diamond Sound Studios, 241 Venture Circle, Nashville, TN 37228 **Cost:** $10 **Age Limitations:** 18+ Come try the work. See how you respond. Then decide if you are ready to train the habit for real.