Sound Motion + Stillness

About this event

Sound Motion + Stillness- - An immersive experience of yin yoga and ambient soundscape with Page and Jay Join us for a deeply immersive afternoon of yin yoga and ambient sonics, where stillness, vibration, and breath come together to create a unique sensory experience. As you settle into long-held yin postures, you'll be guided inward through a practice designed to release tension, calm the nervous system, and create space in both body and mind. Throughout the class, Jay will create a flowing sound sculpture, featuring a blend of analog electronics, effected flute, and subtly shifting resonant drones. These combined soundscapes are felt throughout the mind and the body, creating a grounding atmosphere that supports relaxation, presence, and deep rest. Rather than serving as background music, the sound becomes part of the practice itself—an invitation to soften, listen, and experience the subtle effects of vibration and harmonics on your holistic self. This class is appropriate for all levels and offers an opportunity to slow down, reconnect with yourself, and experience the powerful combination of yin yoga and live sound. What to Expect: • Long-held, floor-based yin yoga postures • Electronic and flute soundscapes by Jay • Deep, resonant drone frequencies that can be felt throughout the body • Breath awareness and mindful stillness • A grounding, meditative experience designed to promote relaxation and restoration Come as you are and allow yourself to be held by both the practice and the sound. Leave feeling calmer, more spacious, and deeply renewed. $25 *Members get a 25% Discount Sign up here