Sound Meditation with Lindsey Meyer

Join Lindsey Meyer for a calming and immersive sound meditation experience designed to support relaxation, grounding, and inner balance. Participants will be guided through a peaceful sound experience using singing bowls, chimes, and other meditative sound instruments. The session will primarily take place lying down, so participants are encouraged to bring a yoga mat, blanket, pillow, eye mask, and water bottle for their comfort. A few extra mats, blankets, and eye masks will be available if needed; however, pillows will not be provided. Please note that this program will be starting before regular library operating hours. Please enter the library through the side door and go downstairs into the program room. The main floor of the library will be locked and closed until 10am. The session will last approximately one hour.