Sound Bath Meditation
Wednesday, September 2, 2026 · 5:30 PM CDT · Illinois Prairie District Public Library - Washburn Branch · Washburn, IL
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About this event
"What is a Sound Bath?"Sound Baths use the vibrations of instruments, such as crystal bowls, chimes, or gongs, to create a wave of sound that washes through the body. This shifts brainwaves into states of deep calm and meditation.Sound Bathing . . .lowers stress hormonesimproves moodencourages creativitypromotes emotional releaseresets the nervous systemslows down brain activity, andimproves sleepRestore your mind, body, and spirit with Sound Bathing.